An Introduction to Heart Coherence
and the Resilience Advantage™ Program
To speak of Heart Coherence is to speak of efficiency.
When we are in coherence the nervous, cardiovascular, hormonal and immune systems work in harmony and efficiently.
What are the benefits of being in Heart Coherence? In general terms, Heart Coherence increases our resilience (the ability to prepare for, recover from and adapt to a situation of stress) and sharpens our intuition. It also reduces stress and anxiety. It improves the immune system. It improves the quality of sleep. Increases energy levels. Improves attention and concentration. Increases learning and problem-solving skills.
Developing the intelligence of the heart leads us to be more connected with ourselves and with others. This generates a strong positive impact on our interpersonal relationships. Confidence in our intuition increases, so does our confidence in ourselves and in others. This makes communication with others much more fluid. Not only do we experience this state, the people with whom we interact also perceive it. Our electromagnetic field affects everyone around us whether we are aware of it or not.
More than 25 years of research, based on scientific evidence, support the results of the Resilience Advantage™ Program. It is used by major hospitals, law enforcement agencies, police, firefighters, the military, successful businesses and Olympic athletes.
We are in an era where global change is an accelerated process. The need to learn skills and strategies, based on scientific evidence, to reduce stress levels is essential. Both on a personal and professional level. The quality of our relationships, our performance at work, and our physical and mental health depend on our ability to be resilient
The Resilience Advantage™ Program
This program can be presented to your team or group on our property, live at your facility, or live online via Zoom.
What's included: Stress Assessment both before and after program
Inner Balance™ Trainer technology
Resilience Advantage™ workbooks
for each participant
Cost: Depends on number of participants/location/length of program
Guarantee: The assessments are used to demonstrate the
change in your team or organization - if a
positive impact is not achieved you do not
pay a program fee.
HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to www.heartmath.com/trademarks